Being the twenty-something that I am, I tend to like to think I can push through just about anything.  Teach five heated classes in a day?  No problem.  Cram a full day’s worth of work into a four hour span?  Got it covered.

Often times, it’s not desire that I lack.  It’s the actual energy.  The yoga makes me feel great; teaching makes me feel great; I even get excited about the consulting work that I do.  But sometimes I just don’t have it in me.

I like to imagine a world where I have the same amount of energy every day, a world where I wake up feel great, work, accomplish and get the rest I need to start the next day the same way.  Back in the real world, I’m fatigued.

It doesn’t always matter how much sleep I’ve gotten, how well I’ve been eating or how much I’ve been exercising.  As a chronic, it’s important to remember that occassionally you’re just tired.  Whether it feels like brain fog, delayed physical response times or more weight on your shoulders, don’t forget that fatigue is real.